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Plan for Safety
Your safety is our first priority.

You deserve a future without fear.

Tools to Help You Stay Safe


You are not alone. 

safety plan is a personalized, practical plan to improve your safety while experiencing abuse, preparing to leave an abusive situation, or after you leave. Follow the steps below to create your personal safety plan.

How Do I Make A Safety Plan?

Take the time to explore each section of this safety planning tool, which includes a series of questions to help you identify your safety options. You can use this tool independently or with a trusted friend or adult. Additional safety tips and helpful information are available by clicking the links provided.


By the end of the process, you'll receive a personalized safety plan that you can print immediately, view online, or have a link sent to your email. The link will remain active for 24 hours, after which your information will be deleted from our website. You'll also receive a pocket-sized emergency contact card to fill out with important phone numbers, ensuring you always have access to key contacts.

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